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FOUNDATION
24 WEEKS
FROM 1 PT SESSION PER WEEK
FULL TIME SUPPORT
LEARN THE FUNDAMENTALS
BUILD CONFIDENCE
STRENGTH & MOBILITY
FROM £750
PROGRESSION
12 WEEKS
FROM 1 PT SESSION PER WEEK
FULL TIME SUPPORT
REFINE TECHNIQUE
STRUCTURED TRAINING
STRENGTH & MOBILITY
FROM £400
TRANSFORMATION
12 WEEKS
FULL TIME SUPPORT
TAILORED PLANS
REGULAR CHECK-INS
ACCOUNTABILITY
£250
These programmes are also available on rolling month contracts.
Single sessions are £35 per hour.
My programmes are a set duration because my aim isn’t to keep you relying on a PT forever. It’s to give you the knowledge, structure, and support so that when we’re done, you never need another trainer again.By the time we finish working together, you won’t just be fitter. You’ll know exactly what you’re doing in the gym and how to stay in shape for life.You’ll feel confident with the fundamentals: how to move well, how to train safely, and how to build real strength that carries over into everyday life. You’ll understand how to eat for your goals without strict rules or confusing gimmicks. And most importantly, you’ll have the tools and habits to stay consistent year-round.
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